"See no evil, hear no evil, speak no evil"...I think that is how it goes. Here is a pic of TGG's 3 monkeys. BOCO, GOOD TIMES!! Just a glimpse into our schinanigans over the summer. This is Denny's "bad boy" with Chris, Mat and JD at our farewell party.
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Here is my run summary so far for my 31 run in 31 days of October. I have ran 11 times in 12 days. Later in the month I will do a few more "two-a-days" and will catch that up. Not feeling too bad yet. We'll see though, ran my first long run today after a run this morning.
Run//Time//Avg HR//Distance (miles)//Avg mile pace
1//46:37:00//158//5.4//8:38
2//48:08:00//155//5.4//8:55
3//45:53:00//160//5.5//8:20
4//48:49//161//6//8:08
5//46:14//171//6//7:42
6//1:00:09//147//7.25//8:18
7//48:13//162//6//8:02
8//43:10 + 1:55//156//5.4//7:59
9//42:35:00//150//5.4//7:53
10//46:05//155//6//7:41
11//1:32:15//155//11.25//8:12
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On a side note, I just passed my medical boards to practice which is quite exciting. Been a pretty big internal stress in my life lately, so it is nice to get that gorilla off my back. Now its off to the races and hope to get my state license soon. Still interviewing at quite a few places and looking pretty much anywhere, so if you know of a great Orthopedic office that is looking for a PA, let me know.
Run//Time//Avg HR//Distance (miles)//Avg mile pace
1//46:37:00//158//5.4//8:38
2//48:08:00//155//5.4//8:55
3//45:53:00//160//5.5//8:20
4//48:49//161//6//8:08
5//46:14//171//6//7:42
6//1:00:09//147//7.25//8:18
7//48:13//162//6//8:02
8//43:10 + 1:55//156//5.4//7:59
9//42:35:00//150//5.4//7:53
10//46:05//155//6//7:41
11//1:32:15//155//11.25//8:12
******
On a side note, I just passed my medical boards to practice which is quite exciting. Been a pretty big internal stress in my life lately, so it is nice to get that gorilla off my back. Now its off to the races and hope to get my state license soon. Still interviewing at quite a few places and looking pretty much anywhere, so if you know of a great Orthopedic office that is looking for a PA, let me know.
Will check back soon,
J
J
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